I hit 400+ days alcohol-free and wanted to share exactly what I’ll be drinking this 4th of July — no booze needed.

Whether you're sober curious, pregnant, breastfeeding, or just over the hangovers, these 4 mocktails are festive, refreshing, and a guaranteed vibe. 🍓🍍🌶️

✨ Raspberry Lemonade Spritzer
✨ Spicy Margarita (with a kick!)
✨ Red, White & (No) Booze
✨ Pineapple No-Jito

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My redemptive homebirth experience with my second baby.

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The 8 most toxic things in your home and the clean, nontoxic swaps you can make that are easy and affordable!